Uncover and then add flavor with minced garlic, butter (regular or vegan butter), and any other spices you love. Cook, covered until the beans are tender (about 2 minutes). Pour in a small amount of liquid - like water or stock - and cover. We aren’t looking for completely tender beans at this point, just a few blistered spots. Nothing screams 'Thanksgiving' quite like a traditional green bean casserole, made with condensed cream of mushroom soup and topped with French-fried onions. Toss the beans around every couple of minutes. We like our beans to be bright green with a few blistered spots on the outside and tender and flavorful in the middle.Ĭook the beans with a bit of oil and salt in a wide skillet. Here are the basic steps we follow for perfectly sautéed green beans: How to Saut é Green Beans Season with salt and pepper and top with almonds. Just put the ingredients in a skillet, cover and forget it. Cover and cook, tossing occasionally until green beans are crisp-tender (about 5-7 minutes). I make these sauteed French green beans often because they are so simple and I love the taste. If you were looking for a roasted version, here’s our recipe for roasted green beans. Melt butter in 12 inch skillet over medium to medium high heat, add the garlic to skillet and cook until slightly softened. The method isn’t all that different from when making our sautéed zucchini, sautéed Brussels sprouts, sautéed cabbage, or this sautéed bok choy. Instead of blanching the beans, we streamline the cooking steps. While blanching is an excellent way to cook green beans for salads and other dishes, in the case of this simple sautéed recipe, blanching isn’t necessary. As soon as they are tender, the beans are cooled down in ice water to stop the cooking. Do You Need to Blanch Green Beans For This Recipe?īlanching green beans means cooking them for a short time in boiling water until they are flavorful, tender, and bright green.
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